Hydrate! Hydrate! Hydrate!

One of our best Hysterectomy Recovery Tips we can share – DRINK WATER!

Your body needs water to help it return to its normal functions after your hysterectomy. Your bladder needs to wake up. Your intestines need the extra fluid to keep your bowel movements soft.

Add to those reasons, water helps to flush out toxins of anesthesia and medicines that are no longer needed.  Think of water as clearing out the debris!

Water also helps prevent UTI as it dilutes urine and provides a natural work-out for your kidneys.

Make a a trip to the kitchen for fresh water a regular routine. You’ll move as you carefully walk through your place and you will enjoy the refreshment of ice cold water.

Be kind to yourself,
Bluebird Sisters(tm)
Hysterectomy Store