Stay Hydrated, Drink Water – Hysterectomy Recovery Tip
Keep fresh water nearby! During your hysterectomy recovery, your body relies on water to help it return to its normal functions. Your bladder needs to wake up. Your intestines need the extra fluid to keep your bowel movements soft.
Add to those reasons, water helps to flush out toxins of anesthesia and medicines that are no longer needed. Think of water as clearing out the debris!
Water also helps prevent UTI as it dilutes urine and provides a natural work-out for your kidneys.
Make a a trip to the kitchen for fresh water a regular routine. You’ll move as you carefully walk through your place and you will enjoy the refreshment of ice cold water.