Tag Archives: milk

Don’t Lift Anything Heavier than a Gallon of Milk

Allowing your tummy muscles to rest and heal is a challenging task. One of the instructions you are likely to be given as you are discharged from the hospital after hysterectomy.

Its easy to gauge your weight restrictions – do not lift anything heavier than a gallon of milk.

Don’t push a shopping cart.

Don’t vacuum your living room rug.

Allow yourself to heal!