Tag Archives: support

Can’t avoid stairs?

For some stairs cannot be avoided during recovery. No need to worry! Go up the stairs backwards!

When going up backwards, you take the pressure off your abdominal muscles. Do try to avoid using the stairs multiple times a day. Make sure to go slowly and use a hand rail if possible.

Don’t let stairs make you nervous, just turn around before heading up.

Be kind to yourself,
Bluebird Sisters(tm)


Get back into your jeans

After hysterectomy, your belly is swollen and tender and you may only want to wear leggings or your biggest stretch pants. And indeed, the first or more, this is likely all you will wear.

But eventually, you will want to get on your favorite jeans and you will find our support panties to be your best friend.

Our support panties are a light-weight control panty for your tender tummy as you recover from your hysterectomy. This panty is our best seller. They are beige or white (depending on availability) in color and are stretchy all over. Made with 86% nylon and 14% spandex, its perfectly comfy across your tummy. Crotch Lining: 100% cotton.

Read more about Nylon Support Panties for help after hysterectomy.

Can’t say enough good things about the 3 Style Panty Pack

The 3 Style Panty Pack has it all and we don’t want you to miss out on this special value set.

This pack comes with 3 styles of panties and 2 pairs of each for your hysterectomy recovery. Inside the pack is:

Mesh panties for those first few weeks after your hysterectomy surgery. These panties are lightweight, REALLLLLLY stretchy, and perfect to hold peri-packs in place.

Granny panties for those next weeks to allow extra room for your swollen belly and your tender incisions.

Gentle support panties for when you are ready to carefully step back into your “normal routine” wearing your regular clothes.

Read more about the 3 style panty pack.