Tag Archives: tummy

Walking after your Hysterectomy

One of the best things you can do for recovery is walking!

Taking short, frequent walks can help your body to heal faster. Walking helps to reduce blood clots, prevent constipation, gas issues and more.

Make sure to listen to your body, and do not push yourself. Start off slow and then increase distance and speed, if you choose. If your tummy gets swollen, or you experience more pain – take a break. Stop. A good tip is to make sure to take your phone with you. If you get to far from home and need to stop, call for a ride!

Be kind to yourself,
Bluebird Sisters(tm)
Hysterectomy Store

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The Binder is perfect comfort for your recovery from hysterectomy

The abdominal binder provides gentle compression to aid in abdominal surgery recovery while the pocket’s cold pack provides additional pain relief for wound care.

Available in 3 sizes and 6″ wide for optimum comfort, our binder is great for all types of hysterectomies (horizontal or vertical incision, laparoscopic or daVinci robotic).

Read more about the Pocket Binder.

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