Tag Archives: pocket binder

Question: How do I know what size?

One of the frequently asked questions we get is – What size binder do I need? How do I measure?

It’s actually pretty simple!

All measurements (and sizes) in the Hysterectomy Store are described in inches. Using a tape measure, measure around your abdomen, below your belly button and above your hips, specifically across your incision area and not your natural waist.

Abdominal Binder Sizes

24″-30″ fits our “Small”
30″-36″ fits our “Medium”
36″-42″ fits our “Large”
42″-48″ fits our “X-Large”
48″-54″ fits our “2X-Large”

Pocket Binder Sizes

31-36″ fits our Extra-Small/Small
35″- 50″ fits our Medium/Large
48″- 58″ fits our XL/2XL (add $4.00)

Can’t decide which size? Or are you on the border between two? Make sure to take swelling into account. But you should also know that the binders are capable of stretching as they are made from elastic (but no latex).

We do offer value pricing if you want to purchase two of the same size or different sizes. However be aware of our return policy. We can not accept merchandise that is not in its original packaging.

Note: We do not accept returns on opened binders so we ask that you measure and order carefully.

Be kind to yourself,

Hysterectomy Store

Am I ready for my hysterectomy?

The decision and preparation for your hysterectomy can be a lot. Trying to figure out what you will need for recovery shouldn’t be any added stress. We have put together the Hysterectomy Prep Set. It has everything you need to get off on the right foot for a great recovery.

Each set contains:

1 Perfect Pocket Binder with 2 cool/heat packs
1 Silky Sac
1 package of ear plugs
1 pack of mesh panties (2)
BONUS: eBook – Your Hysterectomy Guide

It comes all together in a muslin bag. Great for gifting, or to have for yourself!

Hysterectomy Prep Set

Be kind to yourself,

Hysterectomy Store

Move Walk Slowly But Keep Moving

Move and walk slowly, but keep moving – Hysterectomy Recovery Tip

Right after your hysterectomy you will likely want to rest. And resting is a good idea! But, staying still too long can lead to serious, and even life-threatening complications. As you are resting, it is important to get up and move regularly. Your body heals while it is resting but your body also needs to regain strength.

As your activity level is restricted during the first few weeks, regularly take a walk around your house. As you get up to go to the bathroom, take a few laps around your house. Refresh your water. Take a stroll to the mailbox if its near your house. Know that slowly moving is a good thing for your swollen, sore body.

There are several benefits to walking soon after your hysterectomy. Walking can help treat constipation. Walking can also rid your body of gas that is trapped in your body after laparoscopic surgery.

Your stamina will increase along with your walking as you add slow activity to your hysterectomy recovery.

Of course, to help your tender tummy, we suggest an abdominal binder or a pocket abdominal binder (with ice packs) to help you to feel more comfortable as you move. Find both in the Hysterectomy Store.