Tag Archives: incision

Protecting Your Incision

Undergoing a hysterectomy is a significant procedure, and proper post-operative care is crucial for a smooth and speedy recovery. One of the most important aspects of your recovery is taking good care of your incision site. Here are some essential tips to help you protect your incision and ensure it heals properly:

1. Keep It Clean and Dry

Your incision site must stay clean and dry to prevent infections. Follow these steps:

  • Gentle Cleaning: Use mild soap and water to gently clean the area. Avoid scrubbing, and pat the area dry with a clean towel.
  • Avoid Submersion: Do not submerge the incision in water, such as in a bathtub or swimming pool, until your doctor gives you the go-ahead.
  • Change Dressings: If your doctor has provided specific instructions about dressings, follow them carefully. Change dressings as recommended to keep the area clean.

2. Monitor for Signs of Infection

It’s vital to keep an eye on your incision for any signs of infection. Watch for:

  • Redness: Some redness around the incision is normal, but it shouldn’t spread or intensify.
  • Fever: A low-grade fever is common after surgery, but a high fever could indicate an infection.
  • Excessive Swelling: While some swelling is expected, excessive swelling or unusual discharge can be a warning sign.

If you notice any of these symptoms, contact your doctor immediately.

3. Protect the Area

Protecting your incision from unnecessary strain or irritation is essential:

  • Loose Clothing: Wear loose, comfortable clothing that doesn’t rub against your incision.
  • Avoid Heavy Lifting: Avoid heavy lifting or strenuous activities that can put pressure on your incision.
  • Proper Support: Use an abdominal binder if recommended by your doctor. These can provide support and reduce strain on your incision.

4. Follow Your Doctor’s Instructions

Your doctor knows your specific situation best. Follow their post-operative care instructions closely, including:

  • Medications: Take prescribed medications as directed.
  • Check-ups: Attend all follow-up appointments to monitor your healing progress.

5. Listen to Your Body

Lastly, listen to your body. If something feels wrong or if you have concerns about your incision, don’t hesitate to reach out to your healthcare provider. It’s always better to be cautious and address any potential issues early on.


Proper incision care is a critical part of your post-hysterectomy recovery. By keeping the area clean and dry, monitoring for signs of infection, and following your doctor’s instructions, you can help ensure a smooth and complication-free healing process.

If you have any questions or need further assistance, don’t hesitate to reach out to your healthcare provider. Your health and recovery are our top priorities.

Be Kind to Yourself,

Bluebird Sisters(tm)

The Cold Pack Pouch is Amazing

In case you haven’t figured this out, using ice on your tender belly is a great idea. Icing incisions speeds healing and helps to manage pain without medications in some cases.

The cold pack pouch provides great comfort during your hysterectomy recovery. The fun, colorfully designed pouch (handmade in the USA) helps to keep the direct chill off of you, but still provide relief to your sore, swollen belly!

This cold pack pouch can be purchased by itself or with 2 cool/hot packs.

You can place one cool pack inside the pouch, and have the second one in the freezer for later use. OR use them both at the same time for added cool relief.

This can be used at anytime, not just post op hysterectomy. Keep it for other family members “owies” and “boo-boos”. Versatile for any aches and pains.

Read more about the Cold Pack Pouch.