Do you have these questions and more? Our eBook – Your Hysterectomy Read more and download your copy: Your Hysterectomy Guide is a great place to get answers to those and so many more!
It’s available for an immediate download.
Be kind to yourself,
Do you have ideas to manage my hot flashes and other menopause symptoms?
Yes! Indeed, we do!
Don’t underestimate the power of a fan. And if you can’t be sure there will be one where you’re going, equip yourself with a handheld, battery-operated one or a fan that is USB for your phone. Some even have a spray feature built in!”
“Layers. Always dress in a way that if a hot flash takes over, you can remove a piece of clothing without over shedding!”
“Carry cold water with you and keep it by your bedside at night. Water makes for quick relief when a hot flash hits. You can drink it down or pour it on, depending on where you are and how desperate you are!”
What questions should I ask?
Hindsight is 20/20. Sometimes we don’t know what questions we should ask until its too late. But fortunately you can learn from the women who have walked this road before you. Here are the questions they wished they had asked:
